Dr. John Layke Reveals Why He Wrote New E book About Physique Positivity

“I wrote this e-book as a result of I’ve three toddlers rising up in a world the place an Instagram filter falsely units unrealistic expectations of magnificence, and I didn’t need them to develop up pondering this was regular. As well as, as a plastic surgeon I would like my kids to have a look at my career as an answer to true points, not as a weapon to boost self-image,” he completely tells Morning Honey. “It’s my opinion that usually nervousness and despair is usually a results of a insecurity on account of exterior pressures that society and advertising and marketing can provide us.”

Dr. Layke understands that social media is right here to “keep,” which is why he’s encouraging mother and father to coach kids “that residing a splendidly lovely life is totally different than posting a utopian life in your telephone.”

“I admit that I’m responsible of utilizing social media for enterprise and protecting my prolonged household up to date, however I’m not attempting to be one thing that I’m not,” he notes. “I used to be not too long ago really useful a e-book referred to as Stolen Focus, which discusses the potential ramifications of entry to social media. I say, ‘Keep vigilant, be observant, have endurance and love your kids.'”

By writing the e-book, the medical skilled hopes to shift the narrative by having kids know “they have been born precisely the way in which they have been speculated to be, that no matter their uniqueness, they’re lovely,” he says. “As a society, we are going to at all times have traits relating to magnificence and youth. I believe if we train acceptance early, it’ll result in a extra balanced society.”

“We routinely speak about every of their very own optimistic qualities and stress the significance of their distinctive qualities,” he shares of educating his tots about self-love.

“My hope is that my household is proud, my youngsters breed love and kindness, and I write my subsequent e-book with them – not for them,” he provides. “I discovered that being an creator isn’t simple, not to mention a kids’s creator. However on the finish of the day, it was nice enjoyable and I sit up for the following one!”