Chelsea Blackwell is specializing in her well being since she wrapped filming on Love Is Blind. The season 6 star opened up in a brand new TikTok video about her life-style adjustments that led her to shed some weight after filming the favored Netflix present.
“I do not get this determine from lifting weights 😜💪🏼,” Chelsea captioned the video.
The flight attendant and occasion planner, who beforehand shared that she wears a measurement 12, defined in her video, “I stand by I like my physique… I’ve by no means been a small lady my complete life and I am OK with that. I like her. She’s wholesome and she or he’s sturdy.”
She added that whereas she’s very physique optimistic, she just lately felt that she wasn’t within the healthiest place and determined to do one thing about it.
“I wasn’t feeling wholesome. I wasn’t feeling sturdy,” she stated. “It was affecting my psychological well being and it was affecting my vitality ranges.”
Noting that she incorporates intermittent fasting into her plan, Chelsea added that she eats as many fruit and veggies as attainable and has a high-protein weight loss program.
“Protein is my finest buddy. Protein is what I attempt to have all my meals primarily based on,” she shared.
As for liquids, Chelsea stated she’s “very into juicing” and likewise goals to drink as much as 90 ounces of water per day.
“I’m a hydrated girl,” she famous.
Chelsea stated that whereas she “needs” she was into the gymnasium, she “won’t ever be,” sharing, “Once I do go to the gymnasium, I observe Whitney Simmons… I by no means go completely ham within the gymnasium. I identical to to get a little bit raise in to really feel good. However the primary key part to one thing I believe actually resulted in my weight reduction is strolling.”
The truth star stated she walks for 45 minutes a day and makes use of the time to meditate and hearken to podcasts.
“That is simply, like, my me time and it simply makes me joyful,” she shared.
As for her general well being, Chelsea stated she hasn’t misplaced “that a lot” weight, however is as an alternative centered on “fueling my physique with higher issues.”
“I really feel higher. I really feel like my pores and skin feels higher. I look higher,” she shared. “And I can ship my absolute best self to everybody else round me.”
Chelsea received engaged to Jimmy Presnell within the pods and the previous couple went on to have a tumultuous relationship. Finally they referred to as issues off earlier than heading to the altar.
After season 6 aired, Chelsea spoke with ET about how she was portrayed on the present.
“It is exhausting to see it, however there’s additionally a lot that wasn’t proven,” Chelsea advised ET of watching her scenes on the present. “I felt the best way I felt for a motive, and sadly that does not present.”
All six seasons of Love Is Blind are presently streaming on Netflix.
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